Linus Pauling and Vitamin C, a lesson

Every morning, waiting for the delicious sweet and sour fizzy orange vitamin C tab to dissolve in the glass of water was part of the breakfast ritual. Maybe I should emphasize that this 1000mg Vitamin C was given in addition to a fresh squeezed orange juice, bananas and whatever other fruits of the season that the …

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Happiness: A Key to Health

When was the last time you felt happy? Blissfully content and without a care in the world? Do you remember what you physically felt? Chances are you felt pretty well. While research is still being established, happiness “has been correlated with better health, both in individuals and communities” (1). As you intrinsically know, happiness improves …

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